Paddle Boarding Utah: Best Low-Key Spots

Want calmer water and fewer crowds? These five low-key Utah lakes and reservoirs are perfect for relaxed paddles, SUP yoga, and easygoing SUP fishing.

Utah has plenty of famous SUP destinations, but these five low-key spots are ideal when you want calmer water and fewer crowds: Blackridge (quick, beginner-friendly),  .

Stansbury and Grantsville (local-feeling, mellow cruising/yoga), and Flaming Gorge + Strawberry (bigger scenery, longer routes, strong fishing potential).

Go early for the smoothest water and bring what you need to stay comfortable—sun protection, water, and a PFD

Introduction

Utah is stacked with famous SUP destinations—but sometimes you want the opposite: calmer water, fewer boats, and room to breathe. Below are five low-key sport for paddle boarding Utah that deliver exactly that. Whether you’re bringing an inflatable, tossing a hard board on the racks, or meeting friends for a quick sunset lap, these lakes and reservoirs are all about easy access, scenic backdrops, and laid-back sessions.



Blackridge Reservoir (Herriman)

If you want a simple “show up and paddle” kind of day, Blackridge is a solid pick. It’s relatively small, which makes it feel approachable—especially for newer paddlers or families.

Why it’s great

  • Calm water that’s friendly for beginners

  • A soft-sand beach vibe for lounging between paddles

  • Great views: city on one side, mountains on the other

Local tip: Go early on hot weekends for the smoothest water and easiest parking.


Stansbury Lake (Stansbury Park / Tooele area)

Stansbury Lake feels like a true local hangout. It’s the kind of place where you can paddle, float, snack, and repeat—without the big-reservoir chaos.

Why it’s great

  • Warm-enough water in summer for casual swims

  • Long shoreline lines for mellow cruising

  • Fun for SUP fishing, SUP yoga, or just a floaty family day

Don’t miss: If you paddle toward the quieter stretches, you’ll often find more space to spread out and settle into a steady rhythm.


Grantsville Reservoir (Tooele County)

Close to Stansbury, Grantsville is another under-the-radar option that’s great when you want space and a slower pace. It’s a simple spot: water, sky, and fewer distractions.

Why it’s great

  • Low-key atmosphere (more locals, fewer “event day” crowds)

  • Nice for relaxed SUP yoga sessions

  • A good “picnic + paddle” kind of destination

Good to know: Bring sun protection—this one can feel wide-open and bright.


Flaming Gorge Reservoir (Utah/Wyoming border)

Flaming Gorge looks like it should be packed all the time… but it often isn’t. It’s huge, dramatic, and absolutely worth it when you want a bigger adventure without feeling shoulder-to-shoulder.

Why it’s great

  • Massive water to roam—perfect for touring-style paddles

  • Red rock scenery that feels iconic

  • Excellent fishing reputation (this is a “bring the rod” lake)

Board pick: A touring board (or stable all-around with good glide) makes long sections way more enjoyable.


Strawberry Reservoir (Strawberry Valley / near Heber)

Strawberry is a classic Utah reservoir for a reason—yet you can still find quiet pockets if you plan it right. It’s scenic, spacious, and great when you want that high-country feel.

Why it’s great

  • Mountain air + big views = instant reset

  • Excellent for SUP fishing

  • Lots of room to find your own water away from the busiest areas

Pro move: Early mornings are your best friend here—lighter wind and glassier water.


Final Thoughts on Paddle Boarding in Utah

If you’re chasing calmer water and fewer boats, these low-key Utah spots deliver. Blackridge is your quick-hit option near the Salt Lake area, Stansbury and Grantsville are perfect local-feeling escapes, and Flaming Gorge + Strawberry bring the “big scenery” payoff when you want a full-day (or weekend) SUP mission. Wherever you go, pack water, check wind, and give yourself permission to paddle slower.


man on river paddle board

Ken Driscoll

Former whitewater kayaker and kayak designer. Founder of Glide.

FAQs

What’s the best low-key spot for beginners?

Blackridge Reservoir is a great beginner-friendly option thanks to its smaller size, approachable shoreline, and calm-water feel.

Which lake is best for SUP yoga?

Stansbury Lake and Grantsville Reservoir are both strong picks for SUP yoga—look for protected coves and go early for smoother water.


Where should I go for the best SUP fishing?

Flaming Gorge and Strawberry Reservoir are standouts if SUP fishing is the goal. Bring a stable setup and be mindful of wind and distance.

When is the calmest time of day to paddle in Utah?

Most Utah lakes are calmest in the morning, before winds build. If you want glassy water, plan to launch earlier.

Is an inflatable or hard board better for these spots?

Both work. Inflatable SUPs are great for easy transport and quick trips; hard boards can feel faster and smoother on longer paddles—especially at Flaming Gorge or Strawberry.


How do I keep these “low-key” spots feeling low-key?

Go early, avoid peak holiday afternoons, pack out your trash, and keep music volume respectful—especially around quieter shorelines and other paddlers.

Do I need a permit or pass to paddle board at Utah reservoirs?

It depends on the reservoir. Many Utah lakes and reservoirs require a day-use fee or state park pass for parking and water access, even if you’re launching a paddle board. Some locations also require a quagga mussel inspection or self-certification before launching any watercraft, including SUPs. Always check the managing agency (state park, city, or county) before you go, as rules can vary by location and season.