Paddle boarding is one of the most accessible and rewarding ways to enjoy the water. But even the calmest days on the lake can turn stressful if you forget something essential. That’s why having a clear checklist is key — not just for safety, but for maximizing comfort and fun.

This basic guide for what to bring paddle boarding will walk you through clothing choices, safety gear, convenience accessories, and a few extra items that make every outing better (hint: some have four legs and wagging tails).

Choosing the right outfit can make or break your paddling experience. You’ll want something that moves easily, dries quickly, and offers protection from both the sun and unexpected splashes.

Here’s a quick SUP clothing checklist:

• Swimsuit: Choose what feels comfortable — board shorts, one-piece, or bikini. Consider layering with athletic shorts or a rash guard for sun protection.

• Light Shirt or Rash Guard: Go for moisture-wicking, long-sleeve options to block UV rays while staying cool.

• Hat: A wide-brimmed hat or cap shields your face and neck from direct sunlight.

• Sunglasses: Polarized lenses reduce glare and help you spot underwater obstacles. Add a floating strap so they don’t end up at the bottom of the lake.

• Footwear: Water shoes or sandals protect your feet when launching or walking over rocky shores.

Pro Tip: Dress for the water temperature, not just the air. A cool breeze can make even warm days feel chilly once you’re wet.

Whether you’re paddling for an hour or all day, the right gear ensures safety and convenience.

• Paddle Board: Choose a board suited to your activity — an all-around like the Glide O2 Retro for general paddling, or the O2 Quest for touring and camping adventures.

• Paddle: An adjustable, lightweight paddle makes for smoother strokes and less fatigue.

• Life Jacket (PFD): Always wear a USCG-approved personal flotation device. It’s mandatory in most areas and essential for safety.

• Ankle Leash: Keeps your board close if you fall in — especially important in open water or choppy conditions.

• SUP Pump: Electric pumps make inflation effortless, while manual pumps provide a solid pre-paddle warm-up.

• Dry Bag or Waterproof Phone Case: Protect your valuables and phone from splashes or accidental dips.

• Whistle: A small but important tool for signaling in emergencies.

• Rope or Dock Line: Handy for securing your board during breaks or to anchor near friends.

• Sunscreen & Bug Spray: Choose reef-safe, water-resistant formulas for both comfort and environmental care.

• Water & Snacks: Hydration and energy are key — pack reusable bottles and easy-to-eat snacks.

• Towel: Keep one handy in your dry bag or car for post-paddle cleanup.

Want to take your SUP day from great to unforgettable? These accessories can make your time on the water more comfortable — and a lot more fun:

• Cooler: Glide’s cooler doubles as a seat and storage box, keeping your drinks cold and your gear organized.

• Anchor Pole: Perfect for yoga sessions, fishing, or relaxing without drifting away.

• Kayak Seat Attachment: Add a seat for long-distance paddles or leisurely cruising. Glide’s AirThrone kayak seat transforms your SUP in seconds.

• Camera Mount or GoPro: Capture your adventures hands-free.

• Dog Gear: If your pup’s joining the fun, bring a canine life jacket, towel, and leash. For tips, check out our “Introducing Your Dog to Paddle Boarding” guide.

The beauty of paddle boarding lies in its simplicity — but a little preparation goes a long way. With this checklist, you can paddle confidently, knowing you have everything you need for a smooth and enjoyable outing.

As you gain experience, you’ll refine your own must-haves. Maybe it’s a waterproof speaker, a yoga mat, or an extra dry bag for snacks — part of the fun is finding your personal rhythm on the water.

Ready to gear up? Explore Glide’s line of inflatable paddle boards and accessories designed for durability, performance, and fun wherever your adventure takes you.